[Infographic] Essential Guide to Essential Oils

Essential oils can be used to heal and support your body’s emotional and physical well-being. But first things first, what are they? Essential oils are volatile liquids distilled from plants and organic matter like seeds, flowers, fruit, stems, bark, roots, and leaves.

Essential oils enter the body primarily in three ways. They can be applied to the skin using a compress, a spray, a bath, or massage; they can be inhaled using a diffuser, dry evaporation, steam, or a spray; and they can be ingested either orally or by suppository. Please note, though, that the ingestion of essential oils is only recommended under the supervision of a licensed healthcare provider. And we DO NOT recommend ingestion of oil.

Whether used topically, or inhaled, just a few drops of one of these great essential oils can help balance your mind, uplift your spirits, relieve pain, and much more.

Check out the entire range of Essential Oils, here.

Source: Fix.com Blog

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